365 Ways to Energize Mind, Body & Soul

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Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
365 Ways to Energize Mind, Body &...

365 Ways to Energize Mind, Body & Soul

Name: 365 Ways to Energize Mind, Body & Soul
ISBN: 9781580173315

Stephanie Tourles

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In a world that grows busier by the day, staying energized is a necessity. Before you reach for that next cup of coffee, reach for this fun and useful book by natural health and beauty guru Stephanie Tourles. This idea-a-day book offers a wealth of simple tips and techniques that will help you live life to its fullest. From energy-building snacks to music baths, energizing essential oils, quick metabolism boosts, breathing techniques, visualizations, and more, you'll find everything you need to boost your energy levels and feel healthy, happy, and alive.

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

साल:

2000

प्रकाशन:

Storey Publishing, LLC

भाषा:

english

पृष्ठ:

384

ISBN 10:

1580173314