super strength & endurance for martial arts

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super strength & endurance for martial arts

bud jeffries

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श्रेणियाँ:

Sports, Hobbies & Games - Martial Arts

साल:

2005

भाषा:

english

पृष्ठ:

206

फ़ाइल:

PDF, 7.69 MB

IPFS:

,

english, 2005

ऑनलाइन पढ़ें

डाउनलोड करें (pdf, 7.69 MB)

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

Ross Enamait — Infinite Intensity: The Revolution is Here

Enamait Ross — The Underground Guide To Warrior Fitness - High Performance Bodyweight Training

Matthews, Michael — Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility

Matthews, Michael — Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility

Michael Matthews — Effective Martial Arts Training with No Equipment or Partner vol. 1: Functional strength, Balance and Explosive power

Matthews, Michael — Effective Martial Arts Training with No Equipment or Partner vol. 1 Functional strength, Balance and Explosive power by

Michael Matthews — Effective Martial Arts Training with No Equipment or Partner vol 4: Stamina, Quickness and Endurance in Excess

Griffin, Robert — Isometric Vs. Isotonics Exercise: The Complete Step-by-step Guide Book for Building Muscle Without Weights, Dynamic Self Resistance Training Exercises

Frank Sasso — Boxing Head Movement: Drills, Techniques, Tips & Tactics To Become Untouchable Via Head Movement

Ross Enamait — Never Gymless

Guarelli Andrea. — Okinawan Kobudo: The History, Tools, and Techniques of the Ancient Martial Art

— Sisco Pete - Train Smart (Static Contraction - Power Factor)

Barnes J. — Speed Training for Combat, Boxing, Martial Arts, and MMA

Zass Alexander. — Samson's System & Methods

David-Dorian Ross — Martial Arts for Your Mind and Body

Samuel Greenberg — Strongman workout: Unique Iron Samson Isometric Exercise System

Ross Enamait — The Boxers Guide To Performance Enhancement

Drew Baye — Time static contraction

Drew Baye — Project Kratos Bodyweight High Intensity Training and Timed Static Contraction Training 2019 Update

Greenberg, Samuel — Bodyguards guide to street fight and self-defense: Simple and effective basic methods

Wilks, Russell — Super Isometrics for Maximum Strength and Muscle Gain

Bas Rutten — Bas Rutten Big Book Of Combat

Gambordella Ted — Mastering the Staff

B.Penn — Mixed martial arts. The book of knowledge

KUMAR, MADHAN — Speed Coaching for Fight, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Hitting Speed, Kicking Speed, Wrestling Speed, and Boxing Speed

Ross Enamait — Ultimate Training For The Ultimate Warrior

DeMasco Steve — The Shaolin Way

Martin Rooney — Warrior Cardio

Dimic Mickey; Miller Christopher — Mixed Martial Arts Unleashed - Mastering the Most Effective Moves for Victory

Maxwell, Steve — Steve Maxwell - The Kettlebell Conditioning System Book

Jennifer Lawler — Martial Arts For Dummies

Dr. Haha Lung — Lost Fighting Arts of Vietnam

Graham Priest, Damon A. Young — Martial Arts and Philosophy: Beating and Nothingness

Yeon Hwan Park, Jon Gerrard — Tae Kwon Do, 3rd Edition

Donn F. Draeger — Classical Bujutsu

David Chin, Michael Staples — Hop Gar kungFu

Okano Isao, Sato Tetsuya. — Vital Judo Throwing Techniques

Malcolm Harris — Lethal Unarmed Combat: Secrets of Self-Defense

Vito Quattrocchi — The Sicilian Blade Martial Arts Self Defense

Martin Rooney — The Team Renzo Gracie Workout: Training for Warriors

Reed Kuhn, Kelly Crigger — Fightnomics: The Hidden Numbers in Mixed Martial Arts and Why There’s No Such Thing as a Fair Fight

Matt Schifferle — Bodyweight Training for Martial Arts Traditional Calisthenics Techniques for the Modern Martial Artist

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