15 Minute Better Back Workout

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15 Minute Better Back Workout

15 Minute Better Back Workout

Suzanne Martin

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यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

साल:

2007

संस्करण:

Har/DVD

प्रकाशन:

DK ADULT

भाषा:

english

पृष्ठ:

130